Friday, December 5, 2008

Crock Pot Muesli

This stuff is awesome! Having teeth/gum issues, I have long avoided it but thought I'd give it a try as a hot cereal. You can find it in health food stores or in the health food sections of many markets.
I put 1.5 cups Muesli and 3 cups water in my crock pot last week and put it on low for several hours. Once it was like a mush consistency, I added 6 whole strawberries and 3/4 cup of blueberries and a package of Stevia. Mixed this all together and let simmer for another 20 mintues.
I heat a cup up in the morning; about 30 minutes after my Essiac, add a tablespoon of half and half and dig in. It's completely gum friendly and yummy.

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I am a Crone in service to the life of Love. I honor others and self as an expression of service.