Thursday, January 24, 2008

Broccoli Garlic Chicken

Boneless/skinless chicken breast ½ breast per person; seasoned
Chopped, fresh broccoli
Chopped garlic, large chunks, to taste
Salt, pepper, garlic powder

Heat oil of your choice in heavy skillet, add broccoli and cook until it turn bright green (approx. 8 minutes)
Add garlic and cook about 5 minutes
Remove this to side plate and place seasoned chicken in pan
Cook to brown on one side, flip and cook to almost brown again
Tear apart breast and replace broccoli/garlic
Serve with Brown Basmati rice

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I am a Crone in service to the life of Love. I honor others and self as an expression of service.